Posts Tagged ‘california’
Exhibitor Registration Now Open for Earth Day Event in Santa Monica
Tuesday, March 30, 2010 1:23 No CommentsDescription: “Earth Day on the Promenade” in Santa Monica on Saturday, April 17th, 2010 will bring Earth Day to a Southern California premier shopping and entertainment destination. A free event for the whole family. Many exhibits for kids and adults will provide practical information about products and lifestyles that conserve energy and reduce carbon dioxide emissions, thus reducing our “carbon footprint.” Live music, live animals, lots of fun!
Week 2 in training for the Ironman: I lost 5 pounds in one week
Tuesday, December 16, 2008 17:27 No CommentsHeight: 6′0″ Weight: 189.5 Run: 22 miles Bike: 50 miles Swim: 0 miles Total Hours: 6 h 30 min
Still smoking cigarettes, but I lost 5.5 pounds in the first week of training. I’ve increased my workout hours and I’m happy about the distances that I’ve covered so far.
Week 1 in training for the Ironman
Saturday, December 6, 2008 7:10 1 CommentNovember 30 – December 6 2008
Height: 6′0″ Weight: 195 Run: 17 miles Bike: 40 miles Swim: 0 miles
Picture of Hermosa Beach at Sunset.
Warm-up week: This week is usually considered the hardest and although I’m not using a training schedule yet, I am just trying to get a feel for where I stand in my [...]
